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- Who We Are
Head Coach/Owner Rule 5 Cycling Coaching.
Road, but have dabbled in the odd TT.
Hurts me to say some 30 years...and some.
As a young kid cycling to and from a pocket money job - I used to time myself to see how quick I could complete the route (s).
Placed 24th for my age group in the Fausto Coppi Gran Fondo - Cuneo.
23:48 Best time for an Open 10 TT
2xKOM Club Champion
Hastings and St Leonards, Eltham Velo - now looking for an Italian one!!
Embrace hills, don't shy away from them, you will learn to love them and they will make you a better cyclist in the long run.
The ability to suffer - greatly, determination, discipline and self confidence.