- Consultation and introduction to Dig Deep Coaching.
- Evaluation of lifestyle, commitments, time available to train and complete medical history.
- Establishment of specific heart and power zones to ensure effective training.
- Training sessions set in accordance with your personal zones, evaluated and customised with relevant information from power/heart rate files and training diary.
- Membership of Dig Deep Coaching on Training Peaks with all essential information added to the software for evaluation by your Coach.
- All sessions are aimed at your areas of development.
- Regular email updates and offers to Dig Deep Coaching clients.
- Daily email with training required to complete.
- Provided information on your allocated Coach.
- Discount codes for The Sufferfest videos, Pactimo cycling clothing and OTE Sports nutrition.
- iPhone/iPad app available for training software allowing you to view your training on the go and add comments.
6 months £1375 (no set up fee) / 12 months £2650 (no set up fee) or Subscribe £250 per month (+£125 one-off set up fee)
Please email us at firstname.lastname@example.org, call us on 028 9073 0197 or ask a question below for further details.