Working the Most from Zwift Workouts

Mar 01, 2017

You clicked on it—the “Select Workout” option on Zwift’s Start page

Training riches await you: Zwift offers dozens of fantastic workouts, broken down into categories including training requiring less than an hour to ten-week plans prepping you for a century to race-oriented routines meant to sharpen sprinting or climbing abilities.

The big question: Where does an aspiring Zwifter start?

workout-london-1 zwift.jpg

Start with yourself, says Stephen Gallagher. Gallagher is a director at Belfast, United Kingdom-based Dig Deep Coaching, and he and his fellow-coaches work with cyclists ranging from beginners to Olympic gold medalists. Gallagher says that the common denominator for anyone interested in structured training is purpose.

Read more HERE on our interview with Zwift and how to use this fantastic training tool to the max.

Category: News

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