The ‘Dig Deep Coaching 3 Week Grand Tour’, is a Zwift virtual replication of the Tour de France which will allow people to participate and understand the demands of what it’s like to ride for 3 weeks, over variances of intensity and durations. We have looked at each individual stage and devised workouts that’s comparable to the effort which the actual riders will be taking on during the Tour.
We have used our expert knowledge and many hours going through Power Data and stats from previous races, to understand and approximate effort during critical times of each stage. All of the stages will last between 45 minutes and 1 ½ hrs, don’t miss out on this opportunity for you to take part. Either do 1 stage or 21 stages, it’s your choice.
Take up your CHALLENGE this July. Good luck.