Cycling Coaching

£75 per month (+£65 one-off set up fee)

Subscription Options

*

OR

Monthly Subscription:

Cycling Coaching - Bronze

 
  • Consultation and introduction to Dig Deep Coaching.
  • Evaluation of previous training history, taking into consideration general training patterns and previous history of training/racing.
  • Further evaluation of lifestyle, commitments, time available to train and complete medical history.
  • Establishment of specific heart and power zones to ensure effective training.
  • Training sessions set in accordance with your personal heart/power zones, evaluated and customised with relevant information from power files and training diary.
  • Membership of Dig Deep Coaching on Training Peaks with all essential information added to the software for evaluation by your Coach.
  • All sessions are aimed at your areas of development.
  • Set training plan around race/event programme.
  • Daily email with training required to complete.
  • Regular email updates and offers to Dig Deep Coaching clients.
  • Training log and data files reviewed twice a month, feedback provided and any necessary changes made.
  • Client initiated call once a month with your Coach via phone or Skype.
  • A profile of your allocated Coach.
  • iPhone/iPad app available for training software allowing you to view your training on the go and add comments.
  • Discount code for The Sufferfest videos, Pactimo cycling clothing and OTE Sports Nutrition.
  • Quarterly contact from Head Coaches Stephen Gallagher or Dan Fleeman to support progression.

6 months £440 (no set up fee) / 12 months £825 (no set up fee) or Subscribe £75 per month (+£65 one-off set up fee)

Please email us at info@digdeepcoaching.com, call us on 028 9073 0197 or ask a question below for further details

 

 
 
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