16-year-old Marcus Holmes is a young up and coming English MTB and CycloX rider who has had 2 podiums in the national XC Youth series and 3rd in the National Champs and has a big focus on the upcoming CycloX season. Marcus works closely with Dig Deep Coac…
Advice 16-year-old Marcus Holmes is a young up and coming English MTB and Cyclocross rider who has had 2 podiums in the British Youth XC series & 3rd in the National Championships… http://digdeepcoaching.com/blog/featured-athlete-marcus-holmes/
Multiple British CycloX champion and Dig Deep Coach Ian Field explains the importance of CycloX and how it can help all disciplines in the Cycling world.
Advice Cyclocross: A Sport for Everyone.
Every so often the benefits of racing Cyclocross are highlighted by riders competing successfully across disciplines. In the past riders… http://digdeepcoaching.com/blog/cyclocross-sport-everyone-ian-field/
Advice The ultimate Cyclo-Cross clinic from the Dig Deep Coaching team. From technique to equipment and essential training and fitness to race Cyclo-Cross. Everything is there f… http://digdeepcoaching.com/blog/3-part-cyclo-cross-clinic-you-just-have-read/
Ian Field, multiple National Cyclo-Cross Winner talks through what is important when it comes to Cyclo-Cross. A must watch.
Multiple British Cyclo Cross Champion Ian Field hosts a Q&A webinar to answer specific questions on Cyclo Cross racing and training. Information and advice on equipment… http://digdeepcoaching.com/blog/cyclocross-webinar-uncovered-ian-field/
Cyclo-Cross CLINIC Part 3: Fitness and Training
Advice In part one and two of our Cyclo Cross clinic we have look at TECHNIQUE and EQUIPMENT, in this edition we move to how you can adapt your body and fitness to handle the dema… http://digdeepcoaching.com/blog/cyclo-cross-clinic-part-3-fitness-and-training/
Cyclo-Cross CLINC Part 2: Equipment
Advice In part one of the cyclo-cross essentials series we talked about the various techniques needed to race cycle-cross. In part two we are going to talk about equipment choice,… http://digdeepcoaching.com/blog/cyclo-cross-clinc-part-2-equipment/
Cyclo-Cross CLINIC Part 1: Technique
Advice Cyclo-cross has become one of the fastest growing disciplines within the UK cycling scene and with the ever increasing amount of newbies taking this sport up it’s important… http://digdeepcoaching.com/blog/cyclo-cross-clinic-part-1-technique/
Ian Field, multiple Cyclo Cross Champion, provides the answers to your questions in this one hour webinar.
IAN FIELD: Essential Cyclo Cross Q&A
Thursday 10 September 8-9pm
Multiple British Cyclo Cross Champion Ian Field will be hosting a Q&A webinar… http://digdeepcoaching.com/blog/cyclo-cross-q-ian-field/
Features Cyclocross is often described as a mix between road racing and MTB racing and at a first glance this seems to be the case. However it is very much its own sport and a bit… http://digdeepcoaching.com/blog/cyclocross-what-it/
Advice Are you ready? No seriously. Are you really ready for this years Cyclocross season? Well. Now it's time.
Join us on Thursday 14th August at 7pm for the ultimate … http://digdeepcoaching.com/blog/cyclocross-webinar-august/
Advice The Rapha Super Cross Series is a unique cyclocross three round, team event held over two weekends at the end of October. It is known for good crowds, Belgian beer, frites,… http://digdeepcoaching.com/blog/rapha-super-cross-series-2012/
Click for DAN's POWERFILE DATA Having not raced cyclo-cross properly since I was 16 I was not quite sure what to expect when I entered the first round of the West Midlands Cyclo… http://digdeepcoaching.com/blog/powerfile-review-dan-fleemans-west-midlands-cyclo-cross-league-1st-round-read-how-he-won/
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