Advice

0 comments

Category: Advice Coaching

mobile_photo
Insanity: doing the same thing over and over again and expecting different results.Albert Einstein   I have been beating mysel…

View Post
Tags : articles

0 comments

Category: News Races

mobile_photo
La Flèche Wallonne, 'the Walloon Arrow' is now held on the Wednesday between the Amstel Gold Race and Liège–Bastogne–Liège. Back…

View Post

0 comments

Category: Powerfile Reviews

mobile_photo
Volta Algarve is traditionally the first port of call for many of the worlds leading stage race riders to show their form and te…

View Post
Tags :

0 comments

Category: Advice Coaching

There is something quite special about watching a professional rider on top of his form.  It doesn't matter what the discipline …

View Post

1 comment

Category: Advice Coaching

A secret of the pro peloton has always been their ability to ride with a fluid motion at a high intensity, seemingly effortless …

View Post

0 comments

Category: Advice Coaching

Training...do we really know what this means or what we are doing?Is it the case that training is just what we call exercising?I…

View Post

0 comments

Category: News Races

mobile_photo
Tirreno Adriatico, or the ‘Race of the Two Seas,’ is looking particularly tough for 2012.   The riders will cover over 1000km …

View Post

0 comments

Category: Events

mobile_photo
Paris-Nice – ‘The race to the sun,’ kicks off this year with a stage one 9.4 kilometre time trial between Dampierre-en-Yvelines …

View Post
Tags :

0 comments

Category: Advice Coaching

As a coach and rider, I fully understand the importance of the science of training and the necessity to concentrate on your func…

View Post

0 comments

Category: Triathlon

mobile_photo
If you are one of the many triathletes who just go out and run with no specific goal or focus in mind, then this article is for …

View Post
Tags :

This site uses cookies. Some of the cookies we use are essential for parts of the site to operate and have already been set. You may delete and block all cookies from this site, but parts of the site will not work.