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    Nathan Jones - My Coaching Story

    04 Apr, 2014| by admin

    Ever been reluctant to start something, always putting it off, thinking "one day, I'll do it". Well, that is how I felt about coaching!! Working long tedious hours had impacted he… [more]

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    3 Steps to Recovery

    26 Mar, 2014| by admin

    A frequent challenge as a coach is when clients come up against periods of illness. The need to manipulate training and lifestyle to allow for a return back to full health and trai… [more]

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